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Nobody Said Holidays Must Be Happy

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Navigating New Seasons

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We’re Better Together

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What’s the Plan?

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The God of Impossibilities

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Equip
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Drink Up to Glow Up

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Planning for Retirement: It’s Never Too Late to Start

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Simple Ways to Spread Kindness and Generosity

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The Medicinal and Culinary Wonders of Herbs

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Saving Vs. Investing

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Empower
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You Don’t Have to Do It Alone

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Breaking the Cycle of Lonely Leadership

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Staying Connected During the Busy Season

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The Other Side of Alignment

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The Essential Role of Alignment in Times of Change

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Created for Community

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I Came to Nazareth

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Living a Fulfilled Life

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Widowhood: The Journey Forward

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“Having” and “Wanting” in Your Marriage

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© 2023 Reflections, Ladies Ministries UPCI. All Rights Reserved.

Tag: intermittent fasting

Simple, Safe, and Sustainable Intermittent Fasting

Sixteen-hour fasting should reduce overall calorie intake and promote more significant reliance…

Gayla Foster 11 months ago

reflectionsmagazineupci

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Instagram post 18105822088442920

If you are struggling with loneliness or feeling i

If you are struggling with loneliness or feeling insignificant, it may be because your circle is too small. Expand your relationships to include others, and you will find joy and contentment that may have eluded you until now. (Amanda Elms, "Simple Ways to Spread Kindness and Generosity," Reflections November/December.)

Explore fourteen practical ways to live this holiday season with kindness and generosity: https://reflectionsupci.com/2024/10/simple-ways-to-spread-kindness-and-generosity/.

Fill your mind with truth! Listen or read great Apostolic content for women with your digital or print subscription. Sign-up today at https://reflectionsupci.com/membership-join/subscribe/.

#fillyourmindwithtruth #reflectionsmagazineupci #reflectionsupci

If your conversations aren’t stimulating anymore

If your conversations aren’t stimulating anymore, try talking about something new. New conversations can be sparked by visiting new places, reading new books, and meeting new people. Try new experiences together, but more importantly, discuss new perspectives together. (Karissa King, "'Having' and 'Wanting' in Your Marriage," Reflections Nov/Dec.)

Karissa King unpacks six connection tips in her article, available to Reflections subscribers at https://reflectionsupci.com/2024/10/having-and-wanting-in-your-marriage/.

Subscribe to the magazine for Apostolic women: https://reflectionsupci.com/membership-join/subscribe/.

#reflectionsmagazineupci #reflectionsupci

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Instagram post 18048319655304581

"Fulfilled is a state of being—accepting who you

"Fulfilled is a state of being—accepting who you are and being grateful for what you have." (Debbie Saiz, "Living a Fulfilled Life," Reflections Nov/Dec.)

Subscribers can read or listen to the full article at https://reflectionsupci.com/2024/10/living-a-fulfilled-life/.

Our digital or print magazine for Apostolic women starts at $9-$14/year: https://reflectionsupci.com/membership-join/subscribe/.

#reflectionsmagazineupci #reflectionsupci #NeverAloneWithGod

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