Good for Life

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Gayla Foster

Sole Water: You are the Salt of the Earth

Drinking sole water helps the body hydrate without becoming too diluted. It’s…

Gayla Foster
Gayla Foster
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Gayla Foster

A Little Dirt Never Hurt

Health benefits from time spent in the dirt are promising.

Gayla Foster
Gayla Foster
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cholesterol

Reverse It!

Typical western diets upset the body’s balance—reverse it! Inflammation is the primary…

Gayla Foster
Gayla Foster
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