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Good for Life

Top Good for Life Articles

Equip

Had A Date Lately?

Dates are incredibly nutritious, packed with antioxidants, fiber, vitamins, and minerals like B6, potassium, magnesium, iron, and calcium.

Gayla Foster
Gayla Foster
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Ceylon Cinnamon

The Sleep Slimmer

It’s not only about cutting calories; it’s about regulating hormones.

Gayla Foster
Gayla Foster
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equip

The Hot Zone

Fever has a purpose. God designed it that way.

Gayla Foster
Gayla Foster
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Your New Best Friend

This unsung hero of the gut isn’t just another probiotic – it’s…

Gayla Foster
Gayla Foster
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Countercultural

The “Super Mineral”

Silica is a trace mineral often referred to as the beauty mineral,…

Gayla Foster
Gayla Foster
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Gayla Foster

Creative Eating for Healthy Kids

Engaging kids in meal planning, shopping, and preparation can help them become…

Gayla Foster
Gayla Foster
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balance

One System

The most important daily conversation you have occurs between your mind, body,…

Gayla Foster
Gayla Foster
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