Good for Life

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Toxic Food Code Alert

We can guard our health using good common sense and natural food preservation methods. Pay attention to the food codes…

Gayla Foster Gayla Foster
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Latest Good for Life Articles

Happy Mouth Happy Life

The health of our mouth significantly influences our immunity because it serves…

Gayla Foster Gayla Foster

The Power Couple: Fermented Garlic Honey

Beyond their individual merits, the combination of honey and garlic is a…

Gayla Foster Gayla Foster

Simple, Safe, and Sustainable Intermittent Fasting

Sixteen-hour fasting should reduce overall calorie intake and promote more significant reliance…

Gayla Foster Gayla Foster

Sole Water: You are the Salt of the Earth

Drinking sole water helps the body hydrate without becoming too diluted. It’s…

Gayla Foster Gayla Foster

Had A Date Lately?

Dates are incredibly nutritious, packed with antioxidants, fiber, vitamins, and minerals like…

Gayla Foster Gayla Foster
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