Good for Life

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Equip

Happy Mouth Happy Life

The health of our mouth significantly influences our immunity because it serves as the gateway to the gut, where 80…

Gayla Foster Gayla Foster
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Latest Good for Life Articles
food codes

Toxic Food Code Alert

We can guard our health using good common sense and natural food…

Gayla Foster Gayla Foster
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Gayla Foster

Sole Water: You are the Salt of the Earth

Drinking sole water helps the body hydrate without becoming too diluted. It’s…

Gayla Foster Gayla Foster
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dates

Had A Date Lately?

Dates are incredibly nutritious, packed with antioxidants, fiber, vitamins, and minerals like…

Gayla Foster Gayla Foster
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cholesterol

Reverse It!

Typical western diets upset the body’s balance—reverse it! Inflammation is the primary…

Gayla Foster Gayla Foster
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