Good for Life

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The Power Couple: Fermented Garlic Honey

Beyond their individual merits, the combination of honey and garlic is a powerful force with antiviral, antifungal, and antibacterial properties.

Gayla Foster
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Latest Good for Life Articles

Radiate From Within

While we can’t stop the aging process, we can slow it down…

Gayla Foster

Creative Eating for Healthy Kids

Engaging kids in meal planning, shopping, and preparation can help them become…

Gayla Foster

One System

The most important daily conversation you have occurs between your mind, body,…

Gayla Foster

Drink Up to Glow Up

It’s possible to look younger and healthier by boosting the level of…

Gayla Foster

The Medicinal and Culinary Wonders of Herbs

Unlock the world of herbs—God’s medicine.

Gayla Foster

Simple, Safe, and Sustainable Intermittent Fasting

Sixteen-hour fasting should reduce overall calorie intake and promote more significant reliance…

Gayla Foster
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