One System

The most important daily conversation you have occurs between your mind, body, and spirit. How we live right now will show up later in life.

Gayla Foster
By Gayla Foster
4 Min Read
Reflections
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Gayla Foster and husband, Tom, reside in Dallas, Texas. Gayla is an avid student of health and nutrition and has written two booklets on health, "Your Body, His Temple" and "The Book of Life."
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