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Had A Date Lately?
Dates are incredibly nutritious, packed with antioxidants, fiber, vitamins, and minerals like B6, potassium, magnesium, iron, and calcium.
Gayla Foster and husband, Tom, reside in Dallas, Texas. Gayla is an avid student of health and nutrition and has written two booklets on health, "Your Body, His Temple" and "The Book of Life."
