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Tag: Gayla Foster

The Medicinal and Culinary Wonders of Herbs

Unlock the world of herbs—God’s medicine.

Gayla Foster

Happy Mouth Happy Life

The health of our mouth significantly influences our immunity because it serves…

Gayla Foster

Toxic Food Code Alert

We can guard our health using good common sense and natural food…

Gayla Foster

The Power Couple: Fermented Garlic Honey

Beyond their individual merits, the combination of honey and garlic is a…

Gayla Foster

Simple, Safe, and Sustainable Intermittent Fasting

Sixteen-hour fasting should reduce overall calorie intake and promote more significant reliance…

Gayla Foster

Sole Water: You are the Salt of the Earth

Drinking sole water helps the body hydrate without becoming too diluted. It’s…

Gayla Foster

Had A Date Lately?

Dates are incredibly nutritious, packed with antioxidants, fiber, vitamins, and minerals like…

Gayla Foster

A Little Dirt Never Hurt

Health benefits from time spent in the dirt are promising.

Gayla Foster

Reverse It!

Typical western diets upset the body’s balance—reverse it! Inflammation is the primary…

Gayla Foster