Gayla Foster

Gayla Foster

Gayla Foster and husband, Tom, reside in Dallas, Texas. Gayla is an avid student of health and nutrition and has written two booklets on health, "Your Body, His Temple" and "The Book of Life."
12 Articles

Had A Date Lately?

Dates are incredibly nutritious, packed with antioxidants, fiber, vitamins, and minerals like…

Gayla Foster

A Little Dirt Never Hurt

Health benefits from time spent in the dirt are promising.

Gayla Foster

Reverse It!

Typical western diets upset the body’s balance—reverse it! Inflammation is the primary…

Gayla Foster
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